Egg Muffins Recipe
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 12
 
Ingredients
  • 8 eggs
  • ¼ cup milk (I like to use almond)
  • 1 red pepper, chopped
  • 2 handfuls of spinach/kale/collard greens mix
  • salt and pepper to taste
  • 8 oz turkey breast or ham or bacon (optional)
Instructions
  1. Beat the eggs together in a medium sized bowl.
  2. Add the milk, salt, and pepper and mix well.
  3. In a frying pan over medium high heat, add two tablespoons of water and sauté the chopped red pepper until soft.
  4. Add in the leafy greens and place a lid over top until wilted.
  5. Take vegetables off heat and slowly add the steamed greens and red pepper into the egg mixture and mix well.
  6. While the vegetables are steaming, line a muffin tin with cupcake liners and then line the liners with slices of turkey breast, ham or bacon if you choose.
  7. Pour the egg mixture into each cupcake liner and bake at 350 degrees for 18-20 minutes.
Recipe by Smashed Peas & Carrots at https://smashedpeasandcarrots.com/how-to-make-egg-muffins-recipe/