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You are here: Home / Recipes / Dairy Free / Raw Brownies Recipe: Paleo and Gluten Free
Apr
20

Raw Brownies Recipe: Paleo and Gluten Free

| Filed Under: Dairy Free, Dessert, Gluten Free, Paleo, Recipes

I know what you are thinking, Raw Brownies…how the heck can those even be edible!?! But just trust me, they are DEVINE! So flippin’ good!! This Raw Brownie recipe is similar to a thick, fudgey brownie loaded with gooey frosting minus all the flour, eggs, butter…you get it! It’s crazy talk. It’s really the magic of the dates involved. Dates do magical things (have you ever tried a Lara bar? Holy moly, they are soooo good!) And to be totally honest, there is a bit of magic in the cocoa and avocado too. I know, I know. It sounds gross but those two together make crazy amazing frosting. Trust me. Easy Raw Brownies. Paleo and Gluten Free // Smashed Peas and Carrots


Easy Raw Brownies. Paleo and Gluten Free // Smashed Peas and Carrots This recipe is a favorite in our house. And it’s super easy to make (which is why it’s such a favorite!) It’s all done in a food processor and you don’t even need to clean up between making the brownies and the frosting. See, I knew you’d like that! You can use walnuts or pecans, and any type of dates will do, just make sure to take out the pits. If you aren’t a fan of honey you can even use agave. This recipe is very forgiving…and delicious, we cannot forget about it’s deliciousness!

Raw Brownies Recipe: Paleo and Gluten Free
Recipe Type: Dessert
Prep time: 20 mins
Total time: 20 mins
Serves: 16
Ingredients
  • For Brownies:
  • 1 cup walnuts or pecans
  • 1 cup dates, pitted
  • 1 avocado
  • 1/3 cup unsweetened cocoa powder or cacao powder
  • dash of salt
  • For the Frosting:
  • 1 avocado
  • 3 Tbsp honey (raw works wonderfully as does agave nectar)
  • 2 Tbsp cocoa powder
  • 2 tsp vanilla
  • dash of salt
Instructions
  1. To make the Brownies:
  2. In a food processor, blend the dates until they are chopped finely.
  3. Add in the walnuts (or pecans) and continue processing.
  4. Add in avocado, cocoa powder, and salt and blend until a gooey batter is formed.
  5. Pour batter into a 8 x 8 inch baking pan and place in the freezer while you make the frosting.
  6. To make the Frosting:
  7. In the same bowl of the food processor, add in the avocado, honey, cocoa powder, vanilla, and salt and process until a creamy frosting is formed.
  8. Pull brownies out of the freezer and spread frosting over top.
  9. Freeze for 2-3 hours before eating to firm them up.
3.2.2925

Easy Raw Brownies. Paleo and Gluten Free // Smashed Peas and Carrots Ahhh…lovely healthful ingredients. Dates, walnuts, avocados (you’ll need two!), and a dash of salt!Easy Raw Brownies. Paleo and Gluten Free // Smashed Peas and Carrots You’ll also need some unsweetened cocoa powder, honey (we like raw!), and vanilla.Easy Raw Brownies. Paleo and Gluten Free // Smashed Peas and Carrots First blend up the dates in your food processor, so they get nice and chopped up.Easy Raw Brownies. Paleo and Gluten Free // Smashed Peas and Carrots Then add in the walnuts and unsweetened cocoa powder and salt. Blend well. I always add in the avocado last but, honestly, it doesn’t really matter!Easy Raw Brownies. Paleo and Gluten Free // Smashed Peas and Carrots You’ll soon be looking straight at this amazing looking batter. It totally looks like brownie batter, yo.Easy Raw Brownies. Paleo and Gluten Free // Smashed Peas and Carrots Pour it into an ungreased 8 x 8 inch pan and place it in the freezer while you make your frosting.Easy Raw Brownies. Paleo and Gluten Free // Smashed Peas and Carrots In the same bowl you made the brownie batter, you can make your frosting, yahoo! Just add in an avocado, some honey, cocoa powder, vanilla, and a little salt. Easy Raw Brownies. Paleo and Gluten Free // Smashed Peas and CarrotsBlend it all up until it resembles a nice creamy frosting.
Easy Raw Brownies. Paleo and Gluten Free // Smashed Peas and Carrots

Pull out the brownie pan from your freezer and spread the frosting all over. Then place the pan back in the freezer and let it firm up for 2-3 hours.
Easy Raw Brownies. Paleo and Gluten Free // Smashed Peas and Carrots

Now it’s time to test taste…again and again and again!
Easy Raw Brownies. Paleo and Gluten Free // Smashed Peas and Carrots

Hope you love this recipe as much as we do!
Thanks for stopping by today!
Love,

Maggie

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    Comments

    1. Amy says

      April 20, 2015 at 7:45 pm

      Are you using unsweetened cocoa?

      • Maggie says

        April 20, 2015 at 7:51 pm

        Hi Amy!
        Yes, I am!!!

    2. KpMcD says

      April 21, 2015 at 12:11 pm

      I’ve had such a sweet tooth lately. THANK YOU for these – so much better than any number of the sugar-loaded things I would have made.

    3. Amanda says

      May 7, 2015 at 9:05 pm

      Ok so can I leave out the buts? And do you eat these cold ? Thanks

      • Maggie says

        May 8, 2015 at 2:42 am

        Amanda do you mean the nuts? If so, I don’t think so but you can change them out for other types! And yes, we eat these cold or at room temp depending on how hungry we are! We leave them in there freezer!

    4. Angel Caron says

      July 8, 2016 at 1:14 pm

      Hi. It sounds really good. I don’t like avocados. Can you taste them? Thanks.

      • Maggie says

        July 8, 2016 at 11:12 pm

        I cannot taste them, the avocados add creaminess and the cocoa powder and sweetner add the taste!

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