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You are here: Home / Recipes / Beverages / Recipe: Energizing Green Smoothie
Aug
3

Recipe: Energizing Green Smoothie

| Filed Under: Beverages, Dairy Free, Gluten Free, Paleo, Recipes

I received free product from Truly Radiant to review.

As much as I love summer, I have to admit that having all four of my littles home All. Day. Long. can be trying. They have so much energy and it seems to grow and bounce off one another that sometimes I feel like I need 4x the energy just to keep up with them! If you are like me and are always looking for healthful ways to get your energy up (or back!) and boost your radiance throughout the day, then you will love one of my favorite Smoothie Recipes I am sharing today for my Energizing Green Smoothie Recipe. It is chockfull of healthy veggies and fruits and I would say that drinking one of these (which helps me get my vitamins and other vital nutrients in my diet) along with making sure I make time for myself to get to the gym or go running with friends, are important ways in which I try to live radiantly… even in the summer! (affiliate links present)

Recipe: Energizing Green Smoothie

Recipe: Energizing Green Smoothie Recipe: Energizing Green Smoothie

This recipe contains Kale, Cucumber, Celery, Lemon, Pineapple, and a bit of Ginger and all together they make one heck of a smoothie that keeps me going! I tend to make one in the afternoon (or sometimes for lunch!) when I feel like my energy is waning and I just need healthful boost to get me through until dinner. If you love this smoothie you might also like my Spicy Green Smoothie!

Here is what you will need to make your own:

Recipe: Energizing Green Smoothie

Energizing Green Smoothie
Recipe Type: Beverages
Prep time: 5 mins
Total time: 5 mins
Serves: 2
Ingredients
  • 1 1/2 cups water
  • 1 cup frozen pineapple pieces
  • 1/2 cucumber
  • 1 cup kale, washed
  • 1 lemon, peeled and de-seeded
  • 1 stalk of celery
  • 1 1/2 inch piece of ginger, peeled
Instructions
  1. Place all ingredients, in order, in the container of a Vitamix or other strong blender. Blend for 1 minute at high speed or until smooth.
  2. Enjoy!
3.3.3077

Recipe: Energizing Green Smoothie

Make sure to wash all your fruits and veggies prior to blending them! Also, I don’t peel my cucumber but I do peel my ginger and lemon. I try to de-seed my lemon as much as I can but sometimes there are just too many seeds to deal with so they get blended too! If you use a Vitamix, this blender does an amazing job of making everything smooth and seed-free! And you can use fresh, frozen, or canned pineapple, just try to get the frozen or canned variety without added sugar! Recipe: Energizing Green Smoothie I always add my water first and then continue placing the rest of the ingredients on top. Place the cap on the container and blend away until nice and smooth! Easy and Quick Energizing Green Smoothie Quick and Healthy Energizing Green Smoothie Energizing Green Smoothie Recipe Recipe: Energizing Green Smoothie

And as much as I really love to feed my body and work out my body to feel radiant, I also can really appreciate products that will help me feel radiant too – like the new ARM & HAMMER™ Truly Radiant™ products which give you a white smile in just 5 days* (and who doesn’t want that!). (*Data on file.) The line includes their ARM & HAMMER™ Truly Radiant™ Manual Toothbrush, ARM & HAMMER™ Truly Radiant™ Rejuvenating Toothpaste, and the ARM & HAMMER™ Truly Radiant™ Whitening & Strengthening Rinse. You can find them in drugstores and grocery store nationwide.

Truly Radiant Product from Arm and Hammer

The ARM & HAMMER™ Truly Radiant™ Whitening & Strengthening Rinse is probably my favorite because it is the first and only rinse that whitens teeth, strengthens enamel, and prevents stains without alcohol or peroxide.

You can learn more about the products at the ARM & HAMMER™ website HERE or via their Facebook page HERE.

You can also find coupons here for the Manual Toothbrush, Rejuvenating Toothpaste, and Whitening & Strengthening Rinse.

How do you find energy and boost your radiance? Leave a comment below to enter for a chance to win a $100 Visa gift card!

Entry Instructions:

No duplicate comments.

You may receive (2) total entries by selecting from the following entry methods:

  1. Leave a comment in response to the sweepstakes prompt on this post
  2. Tweet (public message) about this promotion; including exactly the following unique term in your tweet message: “#SweepstakesEntry”; and leave the URL to that tweet in a comment on this post
  3. Blog about this promotion, including a disclosure that you are receiving a sweepstakes entry in exchange for writing the blog post, and leave the URL to that post in a comment on this post
  4. For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.

This giveaway is open to US Residents age 18 or older (or nineteen (19) years of age or older in Alabama and Nebraska). Winners will be selected via random draw, and will be notified by e-mail. The notification email will come directly from BlogHer via the sweeps@blogher email address. You will have 2 business days to respond; otherwise a new winner will be selected.

The Official Rules are available here.

This sweepstakes runs from 8/3/15 – 9/30/15.

Be sure to visit the Truly Radiant brand page on BlogHer.com where you can read other bloggers’ posts!

For more easy recipes, crafts, tips and tricks please LIKE Smashed Peas and Carrots on Facebook or follow me on Instagram or Pinterest for more great ideas!

Thanks for stopping by today!

Love,

Maggie

Smoothie Recipe Resources


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Comments

  1. erin says

    August 3, 2015 at 11:48 am

    I find a mid afternoon nap boosts my energy!

  2. Sandra says

    August 3, 2015 at 4:54 pm

    I need to make this. I have been so tired by mid-afternoon

  3. Mami2jcn says

    August 3, 2015 at 7:28 pm

    I take vitamins and moisturize my skin.

  4. Mami2jcn says

    August 3, 2015 at 7:33 pm

    tweet–https://twitter.com/mami2jcn/status/628287465477042176

  5. Jessica To says

    August 3, 2015 at 7:37 pm

    I try to stay hydrated and take vitamins.

  6. Julie Wood says

    August 3, 2015 at 8:09 pm

    How I stay radiant during the day is that I eat well and get enough sleep, and make sure to exercise every day. I also primp by getting myself a nice hair style and a manicure! It always makes me feel better when I take care of myself.

  7. Julie Wood says

    August 3, 2015 at 8:09 pm

    Tweet-https://twitter.com/JewelWood/status/628296693880979457

  8. Kelly D says

    August 3, 2015 at 8:46 pm

    I find energy to boost my radiance by exercising daily and maintaining a healthy diet. I love to eat fresh fruit and veggies from my garden.

  9. Kelly D says

    August 3, 2015 at 8:47 pm

    tweet
    https://twitter.com/Kellydpa/status/628306037137899520

  10. steve weber says

    August 3, 2015 at 8:50 pm

    I eat healthy and take vitamins daily.

  11. steve weber says

    August 3, 2015 at 8:50 pm

    tweet- https://twitter.com/groogruxking40/status/628306911654326272

  12. Elena says

    August 3, 2015 at 10:13 pm

    by getting enough sleep

  13. Elena says

    August 3, 2015 at 10:14 pm

    https://twitter.com/ElenaIstomina/status/628328064989143040

  14. heather says

    August 4, 2015 at 3:05 am

    I boost my radiance by using ARM & HAMMER™ Truly Radiant™ Rejuvenating Toothpaste three times per day.

  15. Lisa Brown says

    August 4, 2015 at 10:57 am

    I find energy by staying active: I love to get outside and walking my dog. I boost my radiance by fitness, drinking lots of water, eating good.

  16. Lisa Brown says

    August 4, 2015 at 10:57 am

    tweet-https://twitter.com/LuLu_Brown24/status/628520188376276993

  17. OFG says

    August 4, 2015 at 2:36 pm

    Finding time to spend with the people I love!
    onefrugalgirl AT gmail DOT com

  18. OFG says

    August 4, 2015 at 2:37 pm

    Tweet: https://twitter.com/OneFrugalGirl/status/628573111533875200
    onefrugalgirl AT gmail DOT com

  19. Natalie says

    August 4, 2015 at 8:18 pm

    I boost my radiance by exercising every day, eating plenty of fruits and veggies, wearing sunscreen and getting plenty of sleep. I also try to drink plenty of fluids!

  20. Natalie says

    August 4, 2015 at 8:51 pm

    https://twitter.com/yarbr012/status/628669562603442176

  21. Tamera Miller says

    August 5, 2015 at 7:17 am

    A shower before starting the day wakes me up and gets me going. I use Radiant toothpaste and I have to say makes me want to smile when I don’t feel like it. I love smoothies for that extra energy boost during the day. Portable, healthy and delicious. Can’t wait to try this one.

  22. Tracey byram says

    August 5, 2015 at 8:15 pm

    I get plenty of rest and take time for myself occassionally

  23. Kristen says

    August 5, 2015 at 11:13 pm

    I like to exercise in the morning…it boosts my energy and makes me feel ready to go.

  24. Kristen says

    August 5, 2015 at 11:13 pm

    tweeted
    https://twitter.com/rubylorikeet/status/629067389150212096

  25. Jessie C. says

    August 6, 2015 at 2:45 am

    I find energy and boost my radiance by practicing yoga and pilates.
    tcarolinep at gmail dot com

  26. Jessie C. says

    August 6, 2015 at 2:45 am

    tweet-https://twitter.com/tcarolinep/status/629120813304668161

  27. Erika says

    August 6, 2015 at 5:59 pm

    My energy, by morning coffee, and my radiance, by good makeup!

    chambanachik(at)gmail(dot)com

  28. Barbara M says

    August 7, 2015 at 3:18 am

    Eating clean and working out on a regular basis gives me lots of energy.
    thank you

  29. Barbara M says

    August 7, 2015 at 3:19 am

    Tweet https://twitter.com/JalapenoMama/status/629491533700550656

  30. kjasus says

    August 7, 2015 at 11:41 am

    i take time to walk everyday. this gives me the energy i need to face the day

  31. kjasus says

    August 7, 2015 at 11:42 am

    tweet
    https://twitter.com/raggammuffin/status/629618598600949760

  32. Rebecca says

    August 9, 2015 at 1:32 am

    I boost my radiance by staying hydrated and taking vitamins.

  33. Karen Fullilove says

    August 9, 2015 at 3:31 am

    Tweet https://mobile.twitter.com/oratorio72/status/630211822214230016

  34. Janice Cooper says

    August 10, 2015 at 12:14 am

    Prayer, exercise and drinking plenty of water

  35. Janice Cooper says

    August 10, 2015 at 12:14 am

    https://twitter.com/disneyfan40/status/630532688118738944

  36. Tamra H says

    August 10, 2015 at 6:30 pm

    I try to eat as clean as possible, it definitely helps improve my radiance!

  37. latanya says

    August 10, 2015 at 9:36 pm

    I try to get plenty of rest

  38. latanya says

    August 10, 2015 at 9:38 pm

    https://twitter.com/sweetums82/status/630855621873528832

  39. shelly peterson says

    August 11, 2015 at 7:54 am

    I do daily walks and take vitamins and drink plenty of water.
    cshell090869 at aol dot com

  40. shelly peterson says

    August 11, 2015 at 7:55 am

    tweeted
    https://twitter.com/cshell202/status/631010972166041601
    cshell090869 at aol dot com

  41. Jill D says

    August 11, 2015 at 4:06 pm

    Drinking plenty of water!!

  42. Madeline says

    August 13, 2015 at 12:08 pm

    I boost my radiance by going on trail runs with my hubby. Good for marriage bonding, too!

  43. Madeline says

    August 14, 2015 at 10:48 am

    Tweet link: https://twitter.com/shala_darkstone/status/632141747812864000

  44. Madonna says

    August 14, 2015 at 8:47 pm

    I started taking magnesium and I am amazed at how much more energy I have now.

  45. Madonna says

    August 14, 2015 at 8:47 pm

    tweeted
    https://twitter.com/avrilsgranny/status/632292497725739008

  46. Cynthia C says

    August 17, 2015 at 5:44 pm

    I make sure to get enough sleep and exercise daily.

  47. Cynthia C says

    August 17, 2015 at 5:45 pm

    Tweet
    https://twitter.com/clc408/status/633333835393073152

  48. Amy Tong says

    August 18, 2015 at 5:22 am

    I find energy and boost my radiance by getting enough rest and eat well. Can’t wait to try your recipe.

    amy [at] utry [dot] it

  49. Amy Tong says

    August 18, 2015 at 5:22 am

    tweeted:
    https://twitter.com/uTry_it/status/633509304599904256

    amy [at] utry [dot] it

  50. Elle says

    August 19, 2015 at 6:36 pm

    I like to exercise outdoors to clear my head and take a daily vitamin.

  51. Elle says

    August 19, 2015 at 6:37 pm

    Tweet: https://twitter.com/PrettyHotPink6/status/634071628104773632

  52. rebecca Thomas says

    August 20, 2015 at 5:39 pm

    I SWEAT!! that always boosts my radiance!

  53. Kelly Massman says

    August 21, 2015 at 11:09 pm

    I boost my radiance by smiling a lot! Thanks for a chance to win!

  54. Carolsue says

    August 22, 2015 at 8:41 pm

    I take vitamins, swim most every day, and play with my kids — that does it for me!
    Digicats {at} Sbcglobal {dot} Net

  55. Carolsue says

    August 22, 2015 at 8:42 pm

    TWEET
    https://twitter.com/MsCarolsueA/status/635190211593375744
    Digicats {at} Sbcglobal {dot} Net

    • Carolsue says

      August 22, 2015 at 9:02 pm

      Above twitter didn’t work. Here is a new one.
      https://twitter.com/MsCarolsueA/status/635195162738749444

  56. Samantha Daleo says

    August 24, 2015 at 3:25 pm

    I find energy and boost my radiance by taking walks in the fresh air, by breathing deeply, by letting myself laugh and by trying to give my worries to God.

  57. Samantha Daleo says

    August 24, 2015 at 3:26 pm

    TWEET!

    https://twitter.com/samdaleo/status/635835372753297409

  58. rebecca Thomas says

    August 24, 2015 at 6:00 pm

    Tweet: https://twitter.com/rebeccathomasrd/status/635874286142681088

  59. Robin says

    August 27, 2015 at 1:34 pm

    Replacing soft drinks and coffee with water!!

  60. D Schmidt says

    August 28, 2015 at 4:54 pm

    I try to boost radiance by eating a sensible diet and drinking a lot of water.

  61. D Schmidt says

    August 28, 2015 at 4:55 pm

    tweeted
    https://twitter.com/mummytotwoboys1/status/637306423274283008

  62. Tina m says

    August 31, 2015 at 2:10 am

    I take vitamins and enough sleep!

  63. Tina m says

    August 31, 2015 at 2:11 am

    https://twitter.com/HappyTina0115/status/638172041208688640

  64. Kimmy Ripley says

    September 5, 2015 at 3:45 pm

    I feel radiant when I eat healthy and drink a lot of water throughout the day.

  65. Gina M says

    September 6, 2015 at 12:18 am

    I have decided to reconnect with my radiance by learning to truly love myself for who I am and what I look like, despite the messages put on us by society.

    Thanks for the chance to win!
    wildorchid985 AT gmail DOT com

  66. Gina M says

    September 6, 2015 at 12:19 am

    tweet–https://twitter.com/WildOrchid985/status/640318414570041344

  67. debbie says

    September 7, 2015 at 1:51 pm

    I try very hard to eat well ( don’t always manage that!) and I work to get enough sleep every day. Those two things make a huge difference.

  68. debbie says

    September 7, 2015 at 1:53 pm

    tweet https://twitter.com/suburbsanity/status/640885431639351296

  69. Tara O. says

    September 7, 2015 at 7:33 pm

    Getting plenty of sleep helps boost my energy and make me radiant!

  70. Rebecca Graham says

    September 15, 2015 at 7:01 am

    Getting enough sleep helps me find energy.

  71. Henria O. says

    September 19, 2015 at 8:21 pm

    By finding time to pray and exercise every day.
    sazzyfrazz at gmail dot com

  72. Kerry says

    September 20, 2015 at 3:36 pm

    I like to get some exercise in every day to boost my energy!

  73. Kerry says

    September 21, 2015 at 7:52 pm

    tweeted: https://twitter.com/KerryBishop/status/646049324707749888

  74. Aurelie Red says

    September 22, 2015 at 1:25 pm

    I boost my radiance by drinking lots of water and moisturizing my skin ♥

  75. Aurelie Red says

    September 22, 2015 at 1:26 pm

    My tweet https://twitter.com/AurelieRed/status/646314034543902720

  76. Henria O. says

    September 22, 2015 at 7:50 pm

    Tweeted: https://twitter.com/sazzyfrazzy/status/646410760038449152
    sazzyfrazz at gmail dot com

  77. Shannon K says

    September 24, 2015 at 1:32 am

    I try to get enough rest and take a few minutes every day for me! sns91981 at gmail dot com

  78. Shannon K says

    September 24, 2015 at 1:33 am

    https://twitter.com/Shannon91981/status/646859845799292929 tweeted!

  79. angie says

    September 25, 2015 at 4:04 pm

    I find energy and boost my radiance by taking time out to relax and enjoy nature. You’d be amazed how much that will feed your spirit.

  80. angie says

    September 25, 2015 at 4:05 pm

    I tweeted here: https://twitter.com/MsTofuFairy/status/647441200379789312

  81. Debbie B says

    September 26, 2015 at 1:18 am

    i exercise regularly and eat healthy meals!

  82. Debbie B says

    September 26, 2015 at 1:20 am

    i posted a tweet here:

    https://twitter.com/bellows22/status/647581330352402432

  83. Erica Best says

    September 26, 2015 at 9:18 pm

    i love green smoothie this look so yummy

  84. Erica Best says

    September 26, 2015 at 9:19 pm

    https://twitter.com/purplelover04/status/647869267396984833

  85. ELIZABETH P says

    September 26, 2015 at 11:31 pm

    When I get to exercise and have more energy. truckredford(at)gmail(Dot)com

  86. ELIZABETH P says

    September 26, 2015 at 11:32 pm

    https://twitter.com/eliza_elliott/status/647916182868135937

  87. Margie says

    September 27, 2015 at 2:40 am

    Starting my mornings out early helps me feel energetic to get things done for the day. My husband and I enjoy smoothies for breakfast too, which gives us lots of nutrients to start the day out with.

  88. Susan Smith says

    September 27, 2015 at 3:39 am

    I boost my radiance by eating healthy, exercising and moisturizing my skin.

  89. Susan Smith says

    September 27, 2015 at 3:41 am

    https://twitter.com/susan1215/status/647979008416550913

  90. maria cantu says

    September 27, 2015 at 9:29 pm

    I eat healthy and drink plenty of water.

  91. Denise L says

    September 28, 2015 at 3:49 am

    Getting some exercise really helps me feel radiant and at my best!

  92. Denise L says

    September 28, 2015 at 3:50 am

    tweeted – https://twitter.com/dmarie824/status/648343871357911040

  93. Kathleen says

    September 28, 2015 at 10:14 pm

    I get enough sleep each night.

    kport207 at gmail dot com

  94. Stephanie Phelps says

    September 29, 2015 at 12:41 am

    I find energy by eating right and drinking lots of water but also by taking time for myself.
    I love the recipe!

  95. Stephanie Phelps says

    September 29, 2015 at 12:42 am

    I tweeted
    https://twitter.com/my4boysand1/status/648658687763062784

  96. amanda sakovitz says

    September 29, 2015 at 9:41 am

    I exercise daily.

  97. amanda sakovitz says

    September 29, 2015 at 9:42 am

    tweet
    https://twitter.com/aes529/status/648794853023875072

  98. Betty C says

    September 29, 2015 at 3:52 pm

    When I have had plenty of sleep and am eating well balanced, healthy meals I look and feel my best.

  99. Betty C says

    September 29, 2015 at 4:02 pm

    Tweet – https://twitter.com/willitara/status/648890504927539201

  100. sandra says

    September 29, 2015 at 5:46 pm

    try to eat a balanced diet

  101. Thomas Murphy says

    September 29, 2015 at 8:29 pm

    I eat healthy and drink lots of water.

  102. Ellie Wright says

    September 30, 2015 at 12:43 am

    I try to eat and drink healthily, exercise and get enough sleep.

  103. Ellie Wright says

    September 30, 2015 at 12:44 am

    tweeted

    https://twitter.com/eswright18/status/649021624281239552

  104. Sarah L says

    September 30, 2015 at 7:43 am

    I swim 3 times a week and I always feel radiant after. I make a smoothie every morning and I will be trying your recipe.
    Thanks for the contest.

  105. Sarah L says

    September 30, 2015 at 7:48 am

    https://twitter.com/slehan/status/649128572620148736

  106. Tabathia B says

    September 30, 2015 at 1:50 pm

    I like eating nuts for an energy boost and drink plenty of water to boost my radiance

    tbarrettno1 at gmail dot com

  107. Tabathia B says

    September 30, 2015 at 1:50 pm

    tweet https://twitter.com/ChelleB36/status/649218322303746048

    tbarrettno1 at gmail dot com

  108. Kathryn C says

    September 30, 2015 at 6:37 pm

    my #SweepstakesEntry tweet:

    https://twitter.com/thrincor/status/649291943441211392

    KC
    kacor7@hotmail.com

  109. Kathryn C says

    September 30, 2015 at 6:38 pm

    #SweepstakesEntry- comment

    getting a good deep sleep (white noise machine helps a lot here!) and staying positive about things helps me to stay & feel radiant!

    KC
    kacor7@hotmail.com

  110. WHITNEY says

    September 30, 2015 at 10:21 pm

    I eat light during the day and always get a good nights sleep.

  111. WHITNEY says

    September 30, 2015 at 10:22 pm

    I sent out a tweet https://twitter.com/electricstar/status/649348530725740549

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