This Beginner's Green Smoothie is perfect for anyone wanting to get more veggies and fruits in their diet. Full of fiber and vitamins, this drink is a powerhouse of nutrients. Like everyone else in the new year, I am trying to clean up my diet a bit. After all those cookies, and cinnamon rolls, and other sweet treats, my body needs to up the ante on good ol' fruits and … [Read more...]
The Easiest Paleo and Gluten Free Blender Brownies
If you have been on the hunt for a deliciously fudgy brownie that is gluten free and paleo-friendly, is super easy to make, aaaand tastes ahhh-mazing, well, look no further my friend. I've got your back! These Paleo Blender Brownies are all of those things plus so much more! Eating healthy does not have to taste awful and you do not have to deny yourself of any sweet … [Read more...]
The Best Paleo and Vegan Shamrock Smoothie You’ll Ever Have
With St. Patrick's Day right around the corner, I thought I would share a recipe for a great tasting healthier version of a Shamrock Shake because we all need some of that in our lives right about now, right! My family loves anything mint-flavored and this smoothie does not disappoint. This Paleo and Vegan Shamrock Smoothie is thick and creamy and is the perfect afternoon … [Read more...]
Dairy Free Chai Tea Smoothie
If there's one thing you need to know about me, it's that I have an absolute infatuation with Chai Tea! I love the spicy flavor and the warm cinnamon notes. When I was pregnant with Oliver I used to crave Chai Tea Lattes so much that I'd order one or two a week. Nowadays it's a real treat for me to get a Chai Tea Latte...they are so darn pricey (whhhhyyyy!???) Well, I've … [Read more...]
Orange Julius Power Smoothie Recipe
These past few weeks I have been infatuated with citrus, specifically oranges. I seem to only have a taste for them in the winter when all my top choice summer fruit is no longer in existence, lol. I always add an orange or a lemon to my veggie smoothies but decided to try adding one to my creamier protein shakes that I drink before I lift and that I usually give my kids … [Read more...]
Pineapple Coconut Banana Power Smoothie Recipe
Looking for a great tasting, super filling, nutrient rich, and protein packed smoothie? Well, look no further, this Pineapple Coconut Banana Power Smoothie is all that plus so much more! This is one of our go-to smoothies on busy mornings and perfect for filling bellies during that after-school-before-dinner crunch when you need to run the littles out the door to their … [Read more...]
Strawberry Coconut Power Smoothie Recipe
Feeling rushed in the morning? I know I do! Getting four little ones up and out the door to make it to school on time is HARD work! This is why we love making smoothies for a quick and easy breakfast that is full of nutrients and fills you up! I love having a smoothie after working out too, it's an easy way to get lots of protein and some fruit and/or veggies too. This … [Read more...]
Recipe: Energizing Green Smoothie
I received free product from Truly Radiant to review. As much as I love summer, I have to admit that having all four of my littles home All. Day. Long. can be trying. They have so much energy and it seems to grow and bounce off one another that sometimes I feel like I need 4x the energy just to keep up with them! If you are like me and are always looking for healthful … [Read more...]
Spicy Green Smoothie Recipe
So if you have been following me over on Facebook (here) or Instagram (here) you know that I was gifted the most amazing gift from my husband recently. A Vitamix blender!!! I had been wanting one for YEARS!!! But kept talking myself out of one saying that I already had other appliances that basically did the same thing (food processor, regular blender, magic bullet, … [Read more...]
3 Ingredient Banana Smoothie Recipe
Growing up, the only way I'd ever be caught dead drinking milk was if it was in the form of a smoothie...and that's still pretty true today! And if you didn't already know, my momma made the best ones out there! My siblings and I would always get so excited when she would get the blender out and make us her delicious 3 Ingredient Banana Smoothie after school. I don't know … [Read more...]
Mango Smoothie Recipe
If there is one thing my family cannot get enough of it's Smoothies! We make them for breakfast, lunch, snacks, and sometimes depending on how busy we are, even dinner! I love that you can mix up so many healthful ingredients and make something that tastes good and all my kids will drink up. Mom win!!! This Mango Smoothie Recipe is no exception, it is super easy to make … [Read more...]
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