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You are here: Home / Archives for Healthy Eating
Jan
18

Beginner’s Green Smoothie

Beginner's Green Smoothie

This Beginner's Green Smoothie is perfect for anyone wanting to get more veggies and fruits in their diet. Full of fiber and vitamins, this drink is a powerhouse of nutrients. Like everyone else in the new year, I am trying to clean up my diet a bit. After all those cookies, and cinnamon rolls, and other sweet treats, my body needs to up the ante on good ol' fruits and … [Read more...]

Jan
12

The Best Homemade Gluten Free Granola

Gluten Free Granola

This Gluten Free Granola is the best homemade recipe around! Naturally sweetened with real maple syrup (or honey!), this easily customizable recipe is a winner every time! Granola happens to be one of my most favorite snacks on earth so I'm not sure why I've never shared my go to recipe with y'all!?? I love that it's such a healthy snack and that there is lots of fiber, … [Read more...]

Apr
25

The Best Gluten Free Vegan Oatmeal Raisin Cookies

Gluten Free Vegan Oatmeal Raisin Cookies

These soft and chewy Gluten Free Vegan Oatmeal Raisin Cookies make a great on-the-go breakfast option and an even better healthy snack or dessert that has just the right amount of sweetness to satisfy your sweet tooth! … [Read more...]

Mar
24

Cozy Crockpot Minestrone Soup

You guys!!! This Crockpot Minestrone Soup, is nothing but pure awe-some-ness.  It's loaded with lots of fresh veggies (even a whole bunch of fresh spinach!), some cannellini beans and even a wee bit of pasta. It's impossible to not feel better after eating a bowl of it.  And because you make it right in your trusty crockpot it's also the perfect weeknight meal for those … [Read more...]

Mar
22

The Easiest Paleo and Gluten Free Blender Brownies

Paleo Blender Brownies

If you have been on the hunt for a deliciously fudgy brownie that is gluten free and paleo-friendly, is super easy to make, aaaand tastes ahhh-mazing, well, look no further my friend. I've got your back! These Paleo Blender Brownies are all of those things plus so much more! Eating healthy does not have to taste awful and you do not have to deny yourself of any sweet … [Read more...]

Feb
27

Instant Pot Chana Masala

Instant Pot Chana Masala

This classic Indian dish is a definite favorite in our household. We cook chickpeas with tomatoes, onions, and garlic and many other aromatic spices to make a flavorful vegetarian dish that works well all by itself or served with rice or warm naan. This Instant Pot Chana Masala recipe has been a life saver in my family because it only takes 15 minutes to cook and when you … [Read more...]

Jun
23

Recipe: Skinny Creamy Garlic Shrimp with Spaghetti Squash

Skinny Creamy Garlic Shrimp with Spaghetti Squash // SmashedPeasandCarrots.com

Are you kids big pasta eaters? Mine would eat it every day if we let them...it's crazy how much they love it. But, knowing that it's mainly empty carbs I am hesitant to feed it to them much. Instead I have replaced much of our pasta with zucchini noodles (which we affectionately call zoodles!) and spaghetti squash. Now, while neither of them "tastes" like spaghetti does, … [Read more...]

Jan
26

Valentine Bento Snack Box

Valentine Bento Snack Box using a empty chocolate heart box

I just love Valentine's Day, oh I do...day filled with love and happiness…it's right up my alley! And guess what? It's coming in just a few weeks! Well, since I love it so much we are already getting ready for it over here, pink and red all the things!!!! I've already started making cute-sy after school snacks for the littles using my heart-shaped cookie cutter whenever … [Read more...]

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