This Beginner's Green Smoothie is perfect for anyone wanting to get more veggies and fruits in their diet. Full of fiber and vitamins, this drink is a powerhouse of nutrients. Like everyone else in the new year, I am trying to clean up my diet a bit. After all those cookies, and cinnamon rolls, and other sweet treats, my body needs to up the ante on good ol' fruits and … [Read more...]
The Best Homemade Gluten Free Granola
This Gluten Free Granola is the best homemade recipe around! Naturally sweetened with real maple syrup (or honey!), this easily customizable recipe is a winner every time! Granola happens to be one of my most favorite snacks on earth so I'm not sure why I've never shared my go to recipe with y'all!?? I love that it's such a healthy snack and that there is lots of fiber, … [Read more...]
The Best Gluten Free Vegan Oatmeal Raisin Cookies
These soft and chewy Gluten Free Vegan Oatmeal Raisin Cookies make a great on-the-go breakfast option and an even better healthy snack or dessert that has just the right amount of sweetness to satisfy your sweet tooth! … [Read more...]
Paleo Friendly Peanut Butter Eggs
Paleo Peanut Butter Eggs are an easy and healthier version of that old favorite Easter treat, the Reese's Peanut Butter Egg! This Paleo friendly, gluten free, and dairy free version is a definite must make recipe. … [Read more...]
The Easiest Paleo and Gluten Free Blender Brownies
If you have been on the hunt for a deliciously fudgy brownie that is gluten free and paleo-friendly, is super easy to make, aaaand tastes ahhh-mazing, well, look no further my friend. I've got your back! These Paleo Blender Brownies are all of those things plus so much more! Eating healthy does not have to taste awful and you do not have to deny yourself of any sweet … [Read more...]
No Bake Energy Bites Recipe
Please don't kill me but today I'm sharing one of our favorite snacky-time recipes...our No Bake Energy Bites Recipe. They are an oldie but a goodie here at our house and have been a fan favorite of my kids for it seems EVER! These little balls of energy are freakin' awesome and just like a certain potato chip, you cannot eat just one. I swear, I've tried and it's not … [Read more...]
Gluten Free Nut Free Energy Bites
OH. MY. HEAVENS. I have one of the most amazing treats to share with you today. So this summer, I played around with different versions of my Energy Bites recipe to help you out as well as to help us out since we like to do Gluten-Free, Dairy-Free and Paleo eating often in our home. As chiropractors, we totally see the benefits of getting rid of some of those allergy … [Read more...]
Looking for Something?
perhaps try searching