OMGosh! You guys!! We have finally been having some amazing weather! Outside all day long, visits to the park, playing basketball until it annoys the neighbors kinda weather…so sunny and warm and wonderful! When the weather turns warm I always feel like lightening up our menus…dinners on the grill, lots of fresh greens for salads, and easy and healthy simple desserts. One … [Read more...]
How to Make: Egg Muffins Recipe
One of my most go-to breakfasts to eat on the mornings I workout at the gym (besides smoothies!) are these super easy to make, protein-packed Egg Muffins. I love them because they give me enough energy to get through my lifting workouts without that crazy heavy feel that you sometimes get when you eat before a morning workout plus I can make them ahead on the weekends so … [Read more...]
Slow Cooker Chicken Tortilla Soup (Paleo and Whole 30 Approved)
Here in Chicago we are having what seems like a never-ending winter, never-ending people!!! Every day the forecast shows icy cold temps, wind chills that freeze your face, and yes, even snow! It's like my worst nightmare…and I live here by choice, gah! When the weather is so cold your eyes water the minute you walk outside from the cold air you have no choice, really, but … [Read more...]
How to Make Cauliflower Rice
Cauliflower rice?!? I know what some of you may be thinking but hear me out…it is SO good! It doesn't even taste like cauliflower! It actually, and I know this may sound like a duh, really does taste like rice. Meaning pretty much like nothing…unless you want to add some salt and pepper or other spices. What I'm trying to say is that it is a great substitute for rice when … [Read more...]
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